Wellness need not follow you if you buy into the latest fads and keep up with all the new hyped products in the market. Our body does not care for fads but for foundation. And a solid foundation is built brick by brick on the staples that are rooted in nature and timeless traditions.
It is not the hype but the harmony that anchors one’s wellness.
My wellness allies are the timeless powerful African superfoods such as Hibiscus, Baobab, and Moringa. I crave simplicity, authenticity, and cultural connections in my wellness journey. I believe in plant powered living that is sustainable, honors the earth and is rooted in my African traditions.
MAKOMAS’ all natural, non GMO, ethically sourced ingredients have become the backbone of my wellness. The versatility of the products combined with their nutritional density leaves me wanting more every single time.
Today I share two of my simplest recipes to incorporate MAKOMAS superfood goodness in one’s routine. I promise you will be happy after having tried these at home without breaking a sweat this summer season.
Bissap (Hibiscus) Fruit Popsicles
Who says wellness can’t be fun, nostalgic, and a little playful?
Bissap (Hibiscus) Fruit Popsicles aren’t just tasty color poppers but they’re also a smart way to get wellness supporting nutrients into kids (and adults!) without them even noticing.
Ingredients (makes 6–8 popsicles):
- 2 cups brewed Makomas Hibiscus Tea
- 1/2 cup orange juice
- 1/2 cup chopped strawberries
- Optional: 1 tbsp honey or agave (if you crave extra sweetness)
Instructions:
- Mix tea and orange juice in a pitcher. Add sweetener if desired.
- Place a few pieces of fruit in each popsicle mold.
- Pour the liquid over the fruit and insert sticks.
- Freeze for 4-6 hours or overnight.
Pro tip: Swirl in some coconut milk for added texture and flavor layers.
These Bissap (Hibiscus) Popsicles are hydrating and powered by Makomas Hibiscus Tea. Hibiscus is packed with antioxidants and supports healthy blood pressure. Fruit adds fiber, vitamins, and flavor. It is a functional treat from my ancestors that has a sweet, tart, and fruity flavor packed into each icy burst.
Capture the Heat. Freeze the Flavor.
Craving for bold flavors and cool moments in summer heats?
These popsicles are bold, feel good snacks that are plant powered and full of African soul. Rooted in the classic West African hibiscus drink (zobo or bissap), this recipe turns Makomas Hibiscus Tea into a functional, frozen treat.
Hibiscus Cocoa Power Balls
Are you ready to up your wellness game?
Swap those sugary snacks with this functional superfood fusion made of natural wholesome foods like dates, nuts, and seeds. These power balls are vegan, gluten free, packed with plant based nutrients and are free of refined sugar!
Ingredients:
- 1/2 cup dates
- 1/4 cup almonds
- 1 tbsp MAKOMAS’ Hibiscus Powder
- 1 tbsp cocoa powder
- 1 tbsp chia or flax seeds
Recipe:
- Blend 1/2 cup dates, 1/4 cup almonds, 1 tbsp cocoa, 1 tbsp MAKOMAS’ Hibiscus Powder
- Add 1 tbsp chia or flax seeds if you like
- Roll into 1 inch balls
- Refrigerate for 30 minutes
Pro Tip: Enjoy pre-workout, as an afternoon pick me up, or as a post dinner treat that feels indulgent but functions better.
These little snack bites are formulated for function. Dates, nuts, and seeds provide clean burning energy, fiber, and healthy fats. Cocoa is known to improve mood, reduce inflammation, and enhance mental clarity. Hibiscus, a powerful antioxidant, supports heart health and circulation.
Rooted in Tradition. Rolled for Today.
In need of a mindful snack inspired by the bold, tangy notes of West Africa?
These Hibiscus Cocoa Power Balls offer a flavorful journey across the African continent. They offer a nourishing pause and fuel your body with long lasting energy without the caffeine crash.
Feel refreshed with these snacks this summer while reconnecting with your roots, your body, and your soul. Find more recipes to incorporate more African ingredients into your routine. Sign up for MAKOMAS newsletter to get more recipe ideas and special deals.
Cheers!
Magbè